Description
Tong Long Sou-Praying Mantis
This will quickly become one of your favourite single hand techniques. Just getting the knowledge from Sifu on its unique snatching, dragging, ripping & trapping movements while adding to it his speed & power generation is priceless.
This brings to life Mantis Catching the Cicada. Adding the extra hits from the single techniques will always give you an advantage when you go back & play your form. You really need to obtain all of the single techniques lessons to advance & understand your form in a much clearer way.







