Description
Gwart Bil Sou has many variations in understanding its direction & versatility of movement. You will only see It here demonstrated in its pure devastating hand to hand combat situations. I will now show you how the catching energy is generated, then utilizing it by penetrated through your opponents armour.
This is the lesson where you will see & discover how this is done. I have simplified & explained this in detail for you to then achieve. The main aim of the Gwart Bil Sou – is accuracy, timing with delivery of correct technique & what parts of the fist you are catching with. Not forgetting what part of the opponent you are aiming for. Such an awesome concept as the snatching, catching feeling is achievaed.







