Description
This form translates to Three Times Stepping with Slicing and Flicking Energy. Here the gripping of the ma and the turning of the waist are moved up a gear. This allows for more energy to be emitted through the hands. As the feet grip, the waist is turned more violently, like a gunshot, to release the energy through the arms to the hand. In this level you are starting to learn to generate the high velocity shock hits familiar to any who have trained martial arts with experienced practitioners.
All is revealed in the lesson – with dedication and a little sweat you will be see true results. The essence of the form is being able to focus your hitting power repeatedly in different planes with different parts of your hand. It’s a true sense of discovery when you are first able to move quickly enough to express the energy of the level
