Description
Level 4 Staff vs Staff Defence
This lesson captures one half of the stick fighting form. In this half, the student is primarily on the defensive although some attacks are made through out the routine. The staff form allows you to understand the finer details of blocking, change of direction both in defence/attack and control of the catching energy which is an important part of developing the skills, power and reflexes you will need in future levels.
The staff fighting form is an exciting and dynamic exercise – when the form is played at full speed it is difficult to see the motion/direction of the staff until it strikes!
Sifu quotes “Make your staff become the extension of your hand”. Now you get it, only then you can own it.
